10 possible things you should know can cause hair loss

Are you tired of wondering why my hair is falling? Do you want them back? You could be suffering from hair loss, whether baldness or significantly thinning hair, caused by various factors.

Hair loss:

When you have hair loss (alopecia), it can harm either your scalp or your entire body, and it can be either temporary or permanent. It might be caused by inheritance, hormonal changes, medical disorders, or it can just be a natural part of the ageing process.Anyone can have hair loss on their head, although males are more likely than women to do so. Baldness is often defined as excessive hair loss in women from the scalp. With more than 90% of people losing some or all of their hair by the age of 50, it’s vital to know what causes hair loss so that you can identify, treat, and prevent it. Continue reading this article to learn more about common causes.

Hair loss

The first step is to determine why this is happening, and the key is to get started as soon as possible. Hair loss is mostly considered the side effect of health problems that need to be addressed, and it will go away if the health issues are resolved.When hair loss is caused by a condition that affects the hair, such as alopecia, the hair loss might be irreversible. Many things can cause your hair to fall out. There is a lot of information about hair and health out there, but it can be a little overwhelming. This article will tell you the 10 most common causes of hair loss.

Causes Of Hair Loss:

The average person loses between 50 and 100 hairs per day. Because new hairs are growing simultaneously, it is usually not noticeable. The hair is lost by replacing the lost hair with new hair. A variety of factors, including the following, could have contributed to hair loss:

1. Androgenic alopecia. (Hereditary hair loss)

The most prevalent cause of baldness is hereditary hair loss that occurs with age. This is a more severe form of hair loss that usually begins in youth and progresses with age. Androgenetic alopecia, also known as male or female pattern hair loss, is hereditary but treatable with medication.

Female pattern hair loss

This type of hair loss commonly begins at the temples and spreads to the top of the scalp in men. The receding hairline or bald patch in the centre of the head is common in men who suffer from hereditary hair loss. There could also be some thinning at the top of the head.Females usually notice it first when they divide their hair, but gradually thinning is all over. The hairline usually remains constant, but the hair part can widen.You may have been told that this type of hair loss is inherited from your mother’s family. Still, researchers have discovered that several genes influence your chances of experiencing pattern hair loss. One of these genes influences how your hair follicles respond to androgens (also known as “male hormones”). Early detection of this illness can help to avoid further hair loss.

2. Thyroid Issues Cause Hair Loss

You may lose hair because of hormonal imbalance, and hair loss can result from either an underactive thyroid, hypothyroidism or an overactive thyroid, often known as hyperthyroidism.Hormones play a vital role in practically every bodily function, including hair growth. Getting the appropriate treatment for either of these thyroid disorders will help you balance your hormones, stop hair loss, and begin to regrow your hair.When taking birth control pills, some people may notice hair thinning.

3. After Pregnancy, Hair Loss

After Pregnancy Hair Loss

Hair loss can also be caused by hormonal imbalances, particularly the dramatically shifting hormones during pregnancy and childbirth. However, it is expected that more than 50% of women would have noticeable hair loss during their lifetime.It takes time for hormone levels to return to normal after pregnancy, so it’s not uncommon for post-partum moms to observe thinning hair or even patches of balding. This usually happens three months after the kid is born. Don’t panic; your hair follicles will recuperate along with the rest of your body. Hair loss is merely a temporary occurrence; your hair will regrow.

4. Medication-Induced Hair Loss

Medication Induced Hair Loss

Hair loss is a common adverse effect of several medications taken for a common health issue. Hair loss isn’t something that happens to everyone who takes these medications. Still, it is a possibility with a few prominent ones, such as Medications that thin the blood, oral contraceptives, antidepressants, NSAIDs, and beta and calcium channel blockers may all cause hair thinning or baldness.Too much vitamin A or retinoids can also cause hair loss, vitamin A-based medicines. As they try to eradicate cancer cells, several chemotherapy medications have been known to induce total hair loss. Hair starts to grow back once you stop taking any medicine that causes hair loss, just as it does after chemo. If you see hair loss after starting a new drug, talk to your doctor. They can inform you if another treatment might better fit you and how to discontinue taking your current prescription, if necessary, safely.

5. Alopecia Various Types

The medical name for hair loss is alopecia, and it is classified into two types:

1. Alopecia Areata (Patchy Hair Loss)

Alopecia areata (patchy hair loss) is an autoimmune disorder that causes abrupt hair loss. Like other healthy body parts, hair follicles are attacked by the immune system. Scalp hair, as well as brows and eyelashes, may fall out in small clumps. Before the hair falls out, your skin may become uncomfortable or irritated. This type of hair loss is irreversible and cannot be prevented.

If you have this problem, you should consult a doctor. A doctor may prescribe treatment to help with hair regrowth.

2. Traction alopecia

Hair loss caused by pushing hair into tight hairstyles, which causes it to break and come free, is known as traction alopecia. If you wear your hair tightly pulled back regularly, the constant pulling may cause permanent hair loss. If traction alopecia is not treated, it can lead to bald areas and hair thinning. Avoiding tight hairstyles will usually prevent future damage in terms of self-care.

6. Nutritional deficiencies (What You Eat Affects Your Hair)

Nutritional deficiencies

This form of hair loss is more gradual and lasts longer (over 6 months). Nutritional deficits are frequently cited as possible explanations. Hair loss has been linked to iron, vitamin D, and zinc deficiency. Essential vitamins and nutrients, such as protein, obtained from a nutritious, varied, and well-balanced diet promote excellent health throughout the body, ensuring that all of your organs and internal systems function correctly.

Poor nutrition or adhering to a highly restrictive crash or fad diet can cause nutrient shortages, contributing to hair loss ranging from thinning to excessive hair shedding.

Vitamin deficiency is typically easily remedied by taking dietary supplements. Always discuss with your healthcare practitioner before using any new supplements.

7. Hair-Related Autoimmune Diseases

Hair-Related Autoimmune Diseases

Alopecia areata (patchy hair loss) is an autoimmune hair loss condition. The body’s immune system infects healthy hair follicles, causing them to fall out. Your hairdresser may notice a circular patch of hair loss on your scalp while doing your hair. You might also see a void between your brows or a cluster of lost eyelashes. You may notice a bare area in your beard if you are a man. In alopecia areata, these circumstances are ordinary.

It’s commonly linked to times of severe stress. Alopecia areata is most commonly manifested as one or more bald patches the size of a coin. Any hair on the body is susceptible. It can be more severe in rare circumstances. Hair loss affects the entire scalp is alopecia totalis. Alopecia Universalis is a condition that affects the whole scalp, face, and body.

The hair follicles are still alive, which is fantastic news. In most cases, hair regrows on its own with time. However, there is no known medicine for alopecia areata, and it is usual to reappear. Hair loss can be caused by autoimmune disorders such as diabetes and lupus.

This form of hair loss isn’t always reversible; in some cases, it’s irreversible. On the other hand, medication and hair restoration surgery may compensate for any hair loss.

8. Physical And Emotional Stress Have An Impact On Your Hair;

Physical Stress:

Physical stress

When your body is subjected to extreme Physical stress can disrupt the natural cycle of hair growth and rest, resulting in hair loss, most commonly thinning hair — strands may fall out in clumps. Any system shock, such as being in a serious accident, having surgery, burns, or becoming very ill, can also shock the hair follicles, causing up to 75% of your hair to fall out.

Emotional Stress:

When dealing with life-changing events such as a divorce or breakup, financial problems, or the death of a loved one, intense emotional stress can disturb life cycles and the growth of hair. Many people have reported losing hair during periods of great mental stress or anxiety. Significant emotional stress can result in temporary hair loss, but average hair growth usually resumes once the stress is relieved.

9. Hair Loss Caused by Infections


Hair loss can be caused by many illnesses and infections. Scarring hair loss is ultimately driven by inflammation. Once a hair follicle has been destroyed, it will not regrow another hair. The scalp may appear red. Itching, burning, and pain are common symptoms.Infections and certain inflammatory skin conditions can destroy hair follicles. When it comes to hair loss caused by inflammation, you want to stop the inflammation as soon as possible to avoid permanent damage. As a result, your first step must be to seek medical attention for the primary health issue.


Ringworm is also a fungal infection that can cause hair loss. Ringworm on the scalp, also known as tinea capitis, can cause temporary hair loss on the scalp. If ringworm does not go away on its own, a doctor may prescribe an antifungal medication.

You may also lose hair when you have the flu, a high fever, or an infection.

10. Hair fall caused by ageing

Hair fall caused by ageing

Because hair growth slows with age, most people notice hair loss. Hair follicle probably stops producing hair, resulting in thinning hair on our scalp. Hair colour begins to fade as well. A woman’s hairline recedes over time. Our cells grow and die off at all ages, but they die off faster than they regenerate as we get older. It is the cause of our weaker bones and thinner skin. And the same is true for our hair. We produce less oil in our scalp as we grow older, which causes our hair to become weak and brittle. This can also lead to overall hair loss and thinning.


It is natural for a certain amount of hair to be shed daily. When hair falls out in greater quantities than usual, it can be distressing and upsetting for the individual. Hair loss can be triggered by many things, whether temporary or permanent.

There are also a lot of different treatments available for hair loss. But, Discuss the cause of your hair loss and your treatment options with your doctor before proceeding with any hair loss treatment.