Male Pattern Hair Loss

10 Best Men’s Hair Growth Methods You Can Try Today

Have you been struggling with male pattern baldness?

Do you want to regain your entire head of hair and increase its density without spending a fortune? Here’s the solution.

As you can imagine, growing hair is no easy feat. Hair loss can happen to anyone, especially after the age of 50. It is also common to see hair loss among men who have been treated for prostate cancer. Many of these men experience hair loss as a side effect of the treatment, and it may not be reversed.

Major Causes Of Male Pattern Baldness

Male Pattern Baldness

Hormonal Disorders Can Trigger Baldness

When it comes to balding and hormonal disorders, the main question is: what are the most common triggers? “It’s an extremely complicated problem that has a complex answer,” says Dr. Tylor Fisk. “To make matters more complicated, a lot of the research done about balding is based on people who are self-selecting for those factors. What we need to do is find out what’s happening in the general population”.

Stress

Stress can be a significant factor in why men get hair loss or bald spots on their heads. If you are under stress, you may experience male pattern baldness. Stress can cause the body to produce more androgens, a hormone responsible for the formation of male sex hormones, like testosterone. These hormones, in turn, trigger hair follicles to stop growing.

Diet

Suppose you’ve ever wondered why some men have a receding hairline while others appear to be growing balding on the top of their heads. In that case, a new study from University of Rochester researchers is shedding light on this problem. And it’s not just about genes, the researchers say. Diet could play a role.

Researchers from the University of Rochester Medical Center have discovered that a common vitamin in red meat and dairy, Biotin, can be used by the body to create an enzyme that may play a role in hair loss. The enzyme is known as 5-alpha reductase, and when the body doesn’t produce enough of it, hair follicles stop making hair.

Testosterone levels

“The hair follicles that are more sensitive to testosterone and DHT, the two hormones that cause male pattern baldness, are the ones that grow at the base of the hairs,” explains Dr. John Leach, dermatologist and founder of the British Hair Clinic. “Hair on top is fine, but if you go into the back, you will find a lot of hairs that have been broken off from the follicles below.”

That’s because there’s a difference between the hair at the root and the hair on top. The hair follicles at the hair base are responsible for producing the most amount of hair. If that follicle is exposed to higher testosterone levels or DHT, it can create hair follicle thinning, balding, and other male pattern baldness symptoms.

Genetics

However, for most people, the leading cause of hair loss is hereditary. Men and women can inherit a genetic predisposition for hair loss, which manifests into male pattern baldness. If you are worried about your receding hairline, consult your dermatologist first.

This is one of the biggest mysteries of humanity. Most of us know that genetics plays a role in male pattern baldness. But how exactly is it triggered? A recent study from the University of Minnesota found that genetics is a significant factor in what happens to the follicles in men’s scalp, leading to baldness.

The researchers looked at the hair follicle cells of men with male pattern baldness. They discovered a gene called KRT34 that was turned on when the follicle cells were in a dormant state. This meant that the follicle cells were not dividing and producing new hair. The genes involved in this process were turned off, leading to a decrease in hair growth.

Androgenetic Alopecia Areata

The leading cause of male pattern baldness is androgenetic alopecia (AGA). In this medical condition, hair follicles stop producing hair and instead form white, soft scales visible as a patchy, uneven scalp area. It’s a chronic condition affecting men of all ages, including children. The first signs are usually noticeable as early as late teenage years, but it often progresses until it becomes clear. However, some other types of hair loss may occur before or after androgenetic alopecia, such as male pattern baldness and alopecia Universalis.

This condition affects more than one million men and women in the United States, and it’s often called the “Great Imitator” because it mimics other diseases, such as a fungal infection.

How To Treat Male Pattern Baldness?

Hair loss is a complicated subject, and it can be pretty challenging to find out which hair growth methods work. This article has compiled some of the best practices to treat male pattern baldness.

1. Do this before every shampoo

It seems like such a simple thing, but if you’re a man of a certain age, the chances are that you’ve already heard this advice—before every shampoo, apply a dime-sized dab of olive oil to your scalp. This is because, according to dermatologists, frequent use of shampoos and other hair loss treatments can cause your scalp to lose its natural protective oils, which in turn can lead to hair thinning. But what’s good for the scalp is also great for the hair.

“Olive oil is a great conditioning agent, and it’s rich in vitamin E, which has strong antioxidant properties,” says Lisa Kogan, MD, a board-certified dermatologist in New York City and the founder of The Skin Cancer Institute.

2. Avoid Bad Haircuts

If you want to stop losing your hair, ensure you’re getting quality haircuts that keep you looking good. While you might think that a haircut can’t cause hair loss, it actually can. This is because many of the chemicals used in the salon’s hair coloring solution can weaken your hair follicles, causing them to be less able to resist the constant shedding.

Bad Haircuts

Your hair is made of tiny cells. When you go to the barbershop or the beauty parlor, they cut it and then put a chemical on your hair to prevent the growth of more cells. When your hair grows back, these chemicals also cause it to be thin and brittle. To keep your hair looking its best, you should go to a professional who can cut and style hair correctly.

Also, many popular hairstyles can damage your hair over time, including tight hairstyles, pomade hair, and perms. So it’s essential always to get regular haircuts and choose stylists who specialize in cutting hair.

3. Use the Right Products

Shampooing, washing your hair, and conditioning your hair with any product is suitable for the hair and scalp. But using too many different products simultaneously may cause your hair to get damaged. That’s why it’s essential to wash your hair with mild shampoos and conditioners. You can do this by using a mild shampoo every time you wash your hair. It is always better to use a mild shampoo (sulfate-free) than a strong one. However, it’s essential to use enough shampoo to get all the dirt off your scalp, especially if you are dirty or have dandruff. The more dandruff you have, the more chances you lose your hair.

The best shampoo for your hair is one that will get rid of the dirt and the oil that build up on your scalp. If your hair is greasy and oily, you should use a rich oil product. It is a very effective way to protect your hair and keep it looking healthy. Plus, It’s important to avoid using any products that contain sulfates, parabens, and triclosan.

4. Use a Deep-Conditioning Treatment (medically reviewed)

Many people have heard about the importance of deep conditioning. But, how many people know what it means and how it treats male pattern baldness?

Deep Conditioning is the process of removing or reducing the level of friction in your hair by using a moisturizing product. It’s similar to shampooing and rinsing, but there are two main differences.

The first is that you use a dryer rather than water and the second is that you use a moisturizing product. Shampoo cleanses and washes your hair and it rinses out all the dirt from your scalp. Shampoo is essential for people who wash their hair every day. It helps you remove all the mud from your hair, and it removes all the oil.

However, a deep conditioner does more than cleanse your hair. It also adds volume, texture, shine, and luster to your hair. This is because the deep conditioner moisturizes the hair shaft and replaces the lost oils that come from shampooing.

When choosing a deep conditioner for your hair, you should always select one made specifically for curly or wavy hair. This is because curly or wavy hair has more oil than straight hair, and this oil makes your hair easier to comb and style.

5. Hair Cloning Method (medically reviewed)

This hair cloning method for male pattern hair loss is simple, effective, and inexpensive. It involves using a pair of tweezers and a blow dryer. Here’s how to clone your hair, according to this method:

  • Start with clean, dry hair.
  • Put on a headband, if you want.
  • Find the bald spot and gently pull out the hair. Don’t be afraid to pull out a lot of hair at once.
  • Place a piece of gauze on your head to catch the hair.
  • Hold the back of the piece of gauze in the air, and blow-dry the hair on your scalp.
  • Let the hair dry for a couple of minutes.
  • Pull out the piece of gauze from your hair.
  • Repeat steps 3 to 7 a few times until the desired length of hair is achieved.
  • Now, you can comb your hair as usual.

6. Scalp massage

One of the best methods for increasing hair growth is to give your scalp a good massage. The scalp is the largest and most sensitive area of your body. When the pressure and friction are reasonable, it encourages circulation and nutrients to enter the scalp, helping to create more robust new hair growth.

  • Hair regrowth
  • Reducing anxiety
  • Relieving stress

The secret lies in how you perform the massages, not what you do with your hands. It doesn’t matter whether you use your palms, fingers, thumbs, or knuckles. All that matters is that you apply pressure in a direction that will stimulate blood flow to your scalp and encourage hair growth.

7. Try a natural diet

A natural diet can be just what you need to grow a new head of hair. Many doctors and scientists agree that a healthier diet is the best way to reduce and eliminate male pattern baldness. (food and drug administration) A natural diet contains fewer processed foods. Raw diets are also lower in fat and lower in cholesterol. You’ll find more health benefits from a raw diet than a man-eating a high-fat, high-cholesterol diet. Include foods that are rich in omega-3 fatty acids and vitamin B12—Protein intake

One of the best ways to prevent male pattern baldness is to make sure you’re getting enough protein in your diet, says dermatologist Laura Geller. “It’s no secret that protein is a vital part of hair growth,” she says. “When you have a low protein intake, there are fewer amino acids to build new cells, so the hair shaft is not strong enough.”

8. Take a multi-vitamin

As men age, their specific vitamins and minerals levels begin to decrease. Taking supplements can help prevent male pattern hair loss baldness by boosting the levels of certain nutrients in the body. For instance, if you’re taking a multi-vitamin that has vitamin B-12 in it, your hair may grow more quickly because B-12 is necessary for the production of new cells and follicles.

Vitamin B

Vitamin B, also known as Biotin, is one of the essential vitamins that men need for their health. It’s a top-rated supplement recommended for those who want to have healthy hair, skin, and nails. It can also help men with other health problems such as depression, and it has been proven to increase sperm counts in men with low fertility. This vitamin is one of the most popular supplements recommended to men suffering from male pattern hair loss and hair regrowth. The best time to take this supplement is during the daytime or first thing in the morning. The reason is that Biotin is an active ingredient that will help restore your hair follicles.

Best Home Remedies for Men’s Hair Growth

It would help if you tried to find the best one for your hair type. What is the Best Home Remedy for Men’s Hair Growth? As we know, most people have been suffering from hair loss and baldness. There are several factors behind this problem. The most common reason is the hormonal imbalance in our bodies.

Other than that, there are other reasons like genetics, heredity, improper diet, etc. If you are also suffering from these problems, you should find the best home remedy for men’s hair growth. We’ll guide you about the best home remedies for male pattern hair loss:

➢ Coconut oil

We know that coconut oil is a natural hair growth stimulant. It is one of the most commonly used natural treatments for balding men. Coconut oil helps stimulate hair growth when applied topically to bald spots. There is a lot of anecdotal evidence that it does work.

One study published in the journal Nutrition found that coconut oil contains fatty acids absorbed into the skin, helping to nourish the scalp and boost hair growth. It also makes the hair appear fuller and shinier.

➢ Aloe Vera

Aloe vera is the most common ingredient used in hair care products and has been proven to grow hair. However, studies show that the active ingredient in aloe vera, a protein called polysaccharide, is also a powerful antioxidant that can help to prevent cancerous cells from forming. It has also been shown to increase hair follicles, meaning that it may even stimulate hair growth in cases where there is none.

Use it regularly, massage it into your scalp, and you may find that it helps. Try it. At most supermarkets, you can get aloe Vera juice and even aloe Vera pills.

➢ Use Apple Cider Vinegar

You don’t need to have a ton of hair to benefit from apple cider vinegar. Many men with thinning hair find that drinking apple cider vinegar helps to promote the growth of new hair. A good apple cider vinegar regimen consists of 2 tablespoons mixed with a cup of water and consumed every day. You can find this product at health food stores and natural food markets.

Apple Cider Vinegar

A study published in the British Journal of Nutrition in 2008 found that hair loss in men can be slowed by the daily intake of apple cider vinegar, which contains high levels of natural sulfuric acid. The research, which involved a group of 18 men aged 18 to 35, found that the vinegar had a beneficial effect on hair growth, even though the amount of the sulfuric acid was less than the recommended dose.

Telvium treatment (medically reviewed)

For decades, hair loss has been treated with prescription medications such as Minoxidil (Rogaine), finasteride (Propecia), and ketoconazole (Nizoral). However, these treatments have their limitations. Minoxidil works only on the scalp, while Propecia and Nizoral can cause undesirable side effects, including sexual dysfunction and loss of libido.

On the other hand, Telvium has no limitations. Telvium is an FDA-approved topical solution for male pattern hair loss (androgenic alopecia). It is a topical hair loss treatment that can help restore hair growth and prevent further hair loss. Telvium is composed of a powerful blend of naturally occurring ingredients, including vitamins, antioxidants, minerals, amino acids, peptides, and other beneficial nutrients designed to support hair health and prevent further hair loss.

It’s also formulated with ingredients designed to enhance the scalp’s natural sebum production, making it ideal for use as a daily conditioner for all hair types, even those prone to dandruff. It contains an exclusive proprietary blend of oils that penetrate deep into the skin to nourish, hydrate and soothe while promoting optimal scalp circulation.

In Telvium’s research, it was determined that the combination of vitamins and minerals in the product helps the scalp grow more hair and prevents hair loss. The company has even been recognized by the World Health Organization (WHO) and the National Baldness Foundation. Telvium’s male pattern hair loss products include a shampoo, conditioner, and spray. They are available at your local Walgreens, CVS, and other drug stores.If you want to know more about telvium Check out this link…